Stress Relief (14A)

With finals coming up in the next 2 weeks, many of us are stressed about taking them and studying for them.  I always get stressed when I have big tests coming up because I just freak out.  I have made up and decided to do some things this week and the week after to keep my stress at an all time low.

One of the things I am going to do is go to the gym.  I always go to the gym.  I feel that it is an awesome stress reliever and working out will definitely get all the stress out.  Working out makes you feel good all around and if I am studying and doing homework it is always good to take a break and go to the gym.  In my opinion it's an awesome way to keep your mind off things and gets the stress all out. I always do it, & it always works for me.

Another stress reliever is to eat healthy.  I think eating healthy or even eating in general is a stress reliever to me.  Besides eating, sleep is good too.  I am going to take some quick naps these next weeks to keep me not as stressed if I have a lot of pages or papers to write for my finals.

Anybody can do anything to be stress free.  Every one is different and whatever works for you is what all that matters!

I hope everyone does well on their finals and find ways to not be as stressed.